Please see information below of my previous free community events.

I will be holding free therapeutic, adult  group support  sessions. These will be via zoom on a weekly basis, to offer help and support during these difficult times. They are not counselling sessions. They are offering activities and sharing of resources that promote mental health and emotional well-being.  If you are interested in joining the session or have any questions, please feel free to get in touch via the contact me link. I look forward to hearing from you. Take care and stay safe.                                                  

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